Tuesday, May 23, 2017

Help Your Kids Stay Healthy At Camp

Summer camp is a time for your kids to grow friendships, build confidence, and make lifelong memories. It’s not the place for sick days, sunburns, or a bad case of the blues. They may be far away from home, but there are a few ways you can make sure your child stays healthy and happy all summer long, even when you’re not around.



Be honest with the camp staff. The more detailed you are about your child and their needs, the better the camp staff will be able to cater to them. Even minor allergies and behavioral conditions should be communicated.

Pack properly. Your kids will have a much better time at camp if they’re thoroughly prepared for rain or shine. Pack clothing with thin material and light colors, a rain jacket, sandals, and don’t forget about their sneakers! Studies show that strained or sprained ankles are the most common camp injuries, which could easily be avoided by wearing a good shoe or sneaker.

Teach them about their health. The most common illnesses at camps are the common cold, a sore throat, and the flu. Help your children with their hygiene routine, and they will have less of a chance of getting sick. For instance, they should be washing their hands frequently, coughing into their elbows, and avoiding sharing any food, drinks, or utensils with others.

Relax. It’s common for you to be nervous, but you shouldn’t run every possible, worst-case-camp-injury scenario through your head. Rest assured that your child is in good hands — you will constantly stay notified and updated on their safety and fun summer camp experiences.

For a parent, tossing around the idea of sending your child to sleepaway camp can be daunting, but we are confident that Camp Tioga is the right fit for any child. This is due to our superior staff, picturesque grounds, and the 80 activities we offer. If you would like to become apart of our family, call 516-938-0894 or visit our website to enroll today!

Pool Games Your Kids Will Love

Swimming is fun all on it’s own, but it’s even more entertaining when you have games to play in the pool. While Marco Polo is a classic, there are plenty of other activities your kids will love as well. Here are five of our favorite pool games for kids.


Mermaid races - You may also know them as dolphin or submarine races, but no matter the name, the point of the game remains the same - whoever can swim  underwater the longest, wins.

Shark in the pool - Players are allowed to hop in and out of the water (but only five seconds at a time). The shark, which can have a mask, snorkel, or even fins, can only tag the other players while they’re in the water.

Popsicle - When someone is tagged, they have to stand straight with their hands above their head, like a popsicle. When a player is underwater, they can’t be tagged, but players can swim past a ‘popsicle’ and unfreeze them.

FISH - This pool game is based on the basketball game, HORSE. For FISH, have players compete for the best dives, splashes, and other pool moves. First one to form the word FISH, loses.

Watermelon relay - Divide into two teams, each with one watermelon. The first team to push the watermelon from one end of the pool to the other, without touching the bottom - wins!

Want your children to have a happy and healthy summer? Let Camp Tioga help!  Set in the beautiful Endless Mountain region of Pennsylvania, we’re here to provide your child with a summer full of activity, fun and friendship. For more information on all that Camp Tioga has to offer, follow us on Facebook and Twitter, or give us a call at 516-938-0894.